GOING INTO THE NEW YEAR LIKE.....
Hi my Beautiful Tribe! You haven't heard from me in awhile....so I thought I'd update you as we head into the New Year. 2019 has been my Hermit year, Numerology-wise. And that couldn't be more true. 2019 for me has been about change, being alone, self-care and introspection. I have also been detoxing most of the year as well.... following a lot of Medical Medium's food principles, which I teach about. My hair is also the longest it's been since I was 22.
Halfway through 2019, I received a jarring, to say the least, wake-up call from the universe that I was in need of a major change. I was in a car accident a mile from my residence where my car was totaled (my beloved Fiesta) and I sustained injuries. This back-handed slap forced me to stop what I was doing and re-evaluate my life and where I was placing my energy. (People, places and situations). Letting go of what no longer serves me. It was also a HUGE reminder to stop playing small. We're meant to shine BRIGHT, brighter than the sun.
I had to ask myself: Am I passionate about everything I'm doing? There were a few things that I wasn't embracing with an overwhelming YES from my heart.
Does it/they spark joy?
Does it/they inspire and uplift me?
Does it/they embrace my true authentic self?
So....I've spent the last 6 months in physical therapy...which is still on-going. One of my therapists, Samadhi, has literally been a GODSEND in my life and has been instrumental in some of my transformation. Sometimes we need a mentor/coach/therapist to get us to the next level.
I had all this time on my hands. I decided to 'go back to school.' Let's face it, I'm an eternal student and am always thirsty for knowledge so this was very much welcomed. I have become a Certified Life Coach! I've also delved into furthering my skills on services that I already offer; Self-Mastery. I've also had to put my YouTube channel on hold. I wasn't able to get out to Moab this year which has been heart-breaking...but we will be reunited in diving timing. White Sands in New Mexico was just awarded the National Park title, about TIME. Camping in the Four Corners can't come quickly enough.
The adjustment from going out to excite my inner foodie to not going out EVER has been an adjustment BUT which....has helped me truly with my detox. AND my beautiful soul sister and aspiring singer-songwriter, Zelda, moved back to town after living abroad for a decade.
Words can be powerful but the real power is with the corresponding actions. In regards to relationships....do their words match their actions? Are they integrous? I have no time or energy for those that are codependent, in their addictions, who don't want to take responsibility for their lives and only care out about keeping up appearances. I don't spend a lot of time on social media because much of it IS inauthentic.
Through this, I continuously need to maintain strong boundaries with the people I am keeping active in my life. Part of this metamorphosis definitely has been filled with sadness and grief, but hey, it's part of the journey. I'm now delving into healing some early childhood traumas. You can find me working with some EMDR & Hypnosis therapists.
Through getting rid of what no longer serves me...doors have opened that I've been long-time praying for. I'm now offering guidance at one of my most favorite establishments in town, which has been a dream of mine for 20 YEARS.
Another 20 year INSPIRATION has come full circle. I am now living in the house of my dreams!! Which happens to be in Edgewood....closer to a lot of my favorite hangs. AND a new food hall/brewery/beer garden is opening up in my 'hood within months *supposedly*.
I'm also falling back into my original passion, events & live music! Don't fret...I'm still running my wellness, chef and coaching biz....AND I'm now helping to curate events at the newest creative, heart-centered, conscious private Orlando venue! Expect art shows, music, food, dance, sacred ceremonies, networking and personal growth workshops. Our M.O. is a percentage of every event will be benefiting a local conscious charity. Have inspired ideas or suggestions....send 'em my way. Follow @PosadaEstate on FB for updates. We'll be expanding our online presence over the next year.
Heading into 2020....which is my workaholic year....#BringIt! Following your passions and heart will ALWAYS pay off. It might take awhile.... (understatement) BUT it just makes the victory and bliss all the sweeter. Time to motherf*ckin' celebrate!
Because I'm a very visual person.....you're welcome....
Songs I Recommend:
Good Morning by William Fitzsimmons https://youtu.be/2PGvcGybjc0
So Flows the Current by Patrick O'Hearn https://youtu.be/voRJkgtig9g
City in the Dust on my Window by Hammock https://youtu.be/-wDlpEaXkL0
No Place by Rufus Du Sol https://youtu.be/-ge8lQfig9Y
Wild Horses by The Sundays ( I never said these were current songs...;) https://youtu.be/BiyCkSOF1pc
Now I'm in It by HAIM https://youtu.be/G-UnzRM24IM
Shiver and Shake by Ryan Adams https://youtu.be/XJsoCbrgjro
You Caught The Light by Chvrches https://youtu.be/6CbNA2uP054
Media I Recommend:
The Good Wife - I understand why I prolonged the start of this...because saying goodbye to this show has been DEVASTATING. Not to mention 'The Death'.... I CAN'T EVEN.....so prepare yourself! youtu.be/nN42qPh_9V4 (this gives you an idea, there is no legit trailer out there in the ethers!)
Outlander - The ultimate Twin Flame story that traverses time and space. Fantasy/Drama https://youtu.be/PFFKjptRr7Y
Predestination - Sci-Fi/ Thriller https://youtu.be/-FcK_UiVV40
Interstellar - One of the BEST underrated movies. EVER. Sci-FI/ Multiverse https://youtu.be/2LqzF5WauAw
Books I Recommend:
The Emotion Code by Bradley Nelson
Mirror Work by Louise Hay
Spirit Hacking by Shaman Durek
The lessons always come back to ask us the same questions:
Do we need to Forgive anyone (including ourselves)? AND
Are we truly following our Heart? AND
Are we staying in our Truth?Remember, FEAR is just False Evidence Appearing Real.
***My Intention is to make YOU Healthier, Happier, more Alive and FEAR-LESS!***
Thank you for supporting me and I hope to see you all soon!
Have a blessed Winter and don't forget to indulge your passions and have FUN !!!