Hi my Beautiful Tribe!
Wanted to send a note to check in during this phase 1 of our Awakening! How are you guys doing with the changes??
Please take comfort in this channeled guidance for the collective....especially for those that are struggling. https://youtu.be/Es6V3JJDKHw
We have been preparing for this time on Earth for LIFETIMES. We all signed up for this. To witness the earth and our collective shifting towards peace, love, freedom and authenticity. What a beautiful journey, we as the HERO, are going through! Pop some popcorn and watch the greatest show of all time! It's a time to Surrender. I am hopeful and optimistic as we are living through the most EXCITING time on Earth, ever. What a time to be alive!! Time as a construct is falling away.....what time or day is it??!! Doesn't matter, we're in the Flow!
We're going back to BASICS. This dis-ease is a catalyst to force introspection, personal growth & metamorphosis. In the meantime, major CHANGES are afoot in the foreground & background! Might we get another month of lockdown? Might we temporarily lose Electricity? Might we temporarily lose the internet? Perhaps, but this is all for our benefit! Drastic measures must be taken for drastic transformation to occur. There is nothing to fear. Let's prepare for all possibilities. The sun will still come out! We are soon entering the GOLDEN era. All of our Lightworkers, Starseeds and Twin Flames are being called to help assist with the shift. That's why we're here! Time to get on mission and share our gifts!
I'm focusing my quarantine time on self-care, exercise, vitamin D, reading, creativity and working on new ideas for my biz. I just started the book 'Mirror Work' by Louise Hay....highly recommend! Amazing book for self-love.
I'm starting a monthly Breathwork workshop in South Downtown, Orlando. I have been Certified in this type of Breathwork practice for years and have been waiting for the right time & place to bring it to my community. It has been the quickest form of transformation of energy and emotions that I've come across thus far. It was supposed to start in April for the Public, but that has been rescheduled to May (date TBD). I'm offering a preview to friends and colleagues in April. The sessions will fall on a Sunday afternoon. It will last 2 hours where we'll be sitting and lying down on a carpeted floor. Please bring yoga mats/camp chairs/blankets/pillows....whatever you need to be comfortable. The charge starting in May will be $30. So Powerful and I hope you'll join me! Let me know if you're interested ❤️
Here are some funny timely memes to brighten your day!
Don't forget THESE....they are classic.
You're welcome. 😋
I wish you the best on your journey! Happy Spring Awakening! Til' next time friends. ❤️❤️
GOING INTO THE NEW YEAR LIKE.....
Hi my Beautiful Tribe! You haven't heard from me in awhile....so I thought I'd update you as we head into the New Year. 2019 has been my Hermit year, Numerology-wise. And that couldn't be more true. 2019 for me has been about change, being alone, self-care and introspection. I have also been detoxing most of the year as well.... following a lot of Medical Medium's food principles, which I teach about. My hair is also the longest it's been since I was 22.
Halfway through 2019, I received a jarring, to say the least, wake-up call from the universe that I was in need of a major change. I was in a car accident a mile from my residence where my car was totaled (my beloved Fiesta) and I sustained injuries. This back-handed slap forced me to stop what I was doing and re-evaluate my life and where I was placing my energy. (People, places and situations). Letting go of what no longer serves me. It was also a HUGE reminder to stop playing small. We're meant to shine BRIGHT, brighter than the sun.
I had to ask myself: Am I passionate about everything I'm doing? There were a few things that I wasn't embracing with an overwhelming YES from my heart.
Does it/they spark joy?
Does it/they inspire and uplift me?
Does it/they embrace my true authentic self?
So....I've spent the last 6 months in physical therapy...which is still on-going. One of my therapists, Samadhi, has literally been a GODSEND in my life and has been instrumental in some of my transformation. Sometimes we need a mentor/coach/therapist to get us to the next level.
I had all this time on my hands. I decided to 'go back to school.' Let's face it, I'm an eternal student and am always thirsty for knowledge so this was very much welcomed. I have become a Certified Life Coach! I've also delved into furthering my skills on services that I already offer; Self-Mastery. I've also had to put my YouTube channel on hold. I wasn't able to get out to Moab this year which has been heart-breaking...but we will be reunited in diving timing. White Sands in New Mexico was just awarded the National Park title, about TIME. Camping in the Four Corners can't come quickly enough.
The adjustment from going out to excite my inner foodie to not going out EVER has been an adjustment BUT which....has helped me truly with my detox. AND my beautiful soul sister and aspiring singer-songwriter, Zelda, moved back to town after living abroad for a decade.
Words can be powerful but the real power is with the corresponding actions. In regards to relationships....do their words match their actions? Are they integrous? I have no time or energy for those that are codependent, in their addictions, who don't want to take responsibility for their lives and only care out about keeping up appearances. I don't spend a lot of time on social media because much of it IS inauthentic.
Through this, I continuously need to maintain strong boundaries with the people I am keeping active in my life. Part of this metamorphosis definitely has been filled with sadness and grief, but hey, it's part of the journey. I'm now delving into healing some early childhood traumas. You can find me working with some EMDR & Hypnosis therapists.
Through getting rid of what no longer serves me...doors have opened that I've been long-time praying for. I'm now offering guidance at one of my most favorite establishments in town, which has been a dream of mine for 20 YEARS.
Another 20 year INSPIRATION has come full circle. I am now living in the house of my dreams!! Which happens to be in Edgewood....closer to a lot of my favorite hangs. AND a new food hall/brewery/beer garden is opening up in my 'hood within months *supposedly*.
I'm also falling back into my original passion, events & live music! Don't fret...I'm still running my wellness, chef and coaching biz....AND I'm now helping to curate events at the newest creative, heart-centered, conscious private Orlando venue! Expect art shows, music, food, dance, sacred ceremonies, networking and personal growth workshops. Our M.O. is a percentage of every event will be benefiting a local conscious charity. Have inspired ideas or suggestions....send 'em my way. Follow @PosadaEstate on FB for updates. We'll be expanding our online presence over the next year.
Heading into 2020....which is my workaholic year....#BringIt! Following your passions and heart will ALWAYS pay off. It might take awhile.... (understatement) BUT it just makes the victory and bliss all the sweeter. Time to motherf*ckin' celebrate!
Because I'm a very visual person.....you're welcome....
Songs I Recommend:
Good Morning by William Fitzsimmons https://youtu.be/2PGvcGybjc0
So Flows the Current by Patrick O'Hearn https://youtu.be/voRJkgtig9g
City in the Dust on my Window by Hammock https://youtu.be/-wDlpEaXkL0
No Place by Rufus Du Sol https://youtu.be/-ge8lQfig9Y
Wild Horses by The Sundays ( I never said these were current songs...;) https://youtu.be/BiyCkSOF1pc
Now I'm in It by HAIM https://youtu.be/G-UnzRM24IM
Shiver and Shake by Ryan Adams https://youtu.be/XJsoCbrgjro
You Caught The Light by Chvrches https://youtu.be/6CbNA2uP054
Media I Recommend:
The Good Wife - I understand why I prolonged the start of this...because saying goodbye to this show has been DEVASTATING. Not to mention 'The Death'.... I CAN'T EVEN.....so prepare yourself! youtu.be/nN42qPh_9V4 (this gives you an idea, there is no legit trailer out there in the ethers!)
Outlander - The ultimate Twin Flame story that traverses time and space. Fantasy/Drama https://youtu.be/PFFKjptRr7Y
Predestination - Sci-Fi/ Thriller https://youtu.be/-FcK_UiVV40
Interstellar - One of the BEST underrated movies. EVER. Sci-FI/ Multiverse https://youtu.be/2LqzF5WauAw
Books I Recommend:
The Emotion Code by Bradley Nelson
Mirror Work by Louise Hay
Spirit Hacking by Shaman Durek
The lessons always come back to ask us the same questions:
Do we need to Forgive anyone (including ourselves)? AND
Are we truly following our Heart? AND
Are we staying in our Truth?Remember, FEAR is just False Evidence Appearing Real.
***My Intention is to make YOU Healthier, Happier, more Alive and FEAR-LESS!***
Thank you for supporting me and I hope to see you all soon!
Have a blessed Winter and don't forget to indulge your passions and have FUN !!!
Book I'm looking forward to devouring:
Spirit Hacking by Shaman Durek
)TV Show I've fallen in love with:
Outlander (beautiful rendition of Twin Flames and Master Number 11 - Illumination)
Music that has been dominating my playlist:
Chris Botti, whom I've had the pleasure of witnessing twice (Master Number 22)
Actor that has enthralled me:
Matthew Goode (also a 32/5 Life Path....I'm magnetized to my own frequency) Oh and he's English....need I say more?
Actress that has captivated me:
Kristen Stewart continues to enchant me (also a 32/5 Life Path)
Destination I'm dreaming of:
The Desert....whisk me away to the 4 corners
Local Resto(s) I'd like to experience:
Slate and Proper & Wild
Bevvies I've been imbibing:
Besides tea, I'm all about my german organic decaf coffee. I've been detoxing from alcohol most of the year and very much looking forward to vino soon!
Important Lesson to pass on:
Don't wear swimming goggles if you have sensitive skin around your eyes ....... you're welcome
I'll spare you the photo.... again you're welcome
Favorite YouTube Channel at the moment:
Healing Meditation (Master Number 11 - Illumination)
Theme of 2019:
Self-care and introspection
Current Godsend in my Life:
Samadhi Artemisa: acupuncture, massage and cupping extraordinaire (also a 32/5 Life Path)
@samadhi.artemisa ; www.injoyhealthcare.com
Under-rated and under-appreciated Artist:
Next Teacher I'm called to study with: